So I forgot to post my update and my progress. Things are going great. I think it takes 21 Days to really get your mind prepared and ready for the changes you will make in your life. The first few days I’ll admit was a rough start and as you guys know I was ready to start again. But I didn’t and I’m glad I didn’t.

I think if I had restarted I would have restarted over and over again, because I would have felt like I was doing it wrong or I wasn’t giving my all. When in reality I was. I needed to just go with the flow of things.

In the 21 days I lost 11 pounds. I gained motivation. I have more energy. I feel a lot better despite getting sick a bit. I’m even more determined more now than before.

I’ve also started meditating more as I wanted to. I’m back to reading and listening to my positive talks again. I’m changing my thinking and the people I allow to consume my space and energy.

So I decided to continue with 21 days and now go into the 90 days to make it a lifestyle.

Today is day 25 of 90. I’m so ready for the road ahead.

Lifestyle Change * Thinking Change* Professional and Meditation Practice Change*

Surroundings Change* Physical Change*

Changing what needs to be Changed* 😊

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Keena's Moments

Day 21 of 21

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4 thoughts on “Day 21 of 21

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