So I’m told it takes 21 Days to Break or Make a Habit. So I’m going to put it to the test. I’ve been struggling with my weight for the past 10 years. Ten years ago I got to my ideal weight and then I let myself go. I didn’t let myself completely go I just stopped with my healthy eating and working out.
I was so swamped with work, school, and being in an unhappy relationship that I didn’t do what was necessary to take care of myself. I’ve been on a healthy journey for a year now and I have a few more pounds to go that I keep playing around with.
It’s like for a few weeks I do well and keep the weight off and continues making progress. But then it takes a party or I get tired or get overwhelmed with work and then everything goes 👎🏽.
A few months ago I made a deal with a really special friend and I don’t want to let him down.
I can’t quite say what the deal is but I haven’t been keeping my end of the bargain. This week he reminded me of that and it was what I needed to hear. The truth is I haven’t been doing what I set out to do and so my goal of accomplishing my weight keeps getting pushed back into another month.
I’m starting today. No more going up and down. I will be committed to my goal. I will accomplish my goal in 35 days which by the way will be my Birthday 😊. I’m currently 236 and my goal is 210 for now. I know it’s a lot to lose in 35 days but I know I can do it. I’ve down it before I just now have to be committed to doing it.
So in order to stick to my commitment I will track my journey for 21 days. I’m not sure if I’ll post daily or every few days but I will update you guys on my progress. It will definitely hold me accountable. Wish me luck!!
I can do anything that I put my mind to!!